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Home Archive by category "Lessons from the Herd"

Category: Lessons from the Herd

Full Moon Meditation in the Presence of Horse

The Experience… Watching the moon rise above the tree line as the horses, goats, and even ducks nestled in around us, was incredible. Sharing that moment with friends, and this herd, and their remarkable gift of moving stuck energy was beyond words.  This evening together created beautiful connections. Those to ourselves…

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Melissa @TheWatershedFarm.com December 16, 2017 December 20, 2018Lessons from the Herd, Meditation 0

Prints Charming: Boundaries edition

This gallery contains 3 photos.

 

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Melissa @TheWatershedFarm.com December 28, 2016 December 29, 2016Lessons from the Herd, Self Care, Support & Inspiration 0

Setting Boundaries: A Herd Earned Lesson on Self Care

There is no time like the holidays to get a clear sense of how well you set and maintain your own personal boundaries. It seems everyone is tugging at you for your time, your money, your energy… and without clearly set, and well maintained boundaries, this time of year can…

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Melissa @TheWatershedFarm.com December 28, 2016 December 20, 2018Lessons from the Herd, Self Care 2

Straight from the horse’s mouth? Not even close.

I once offered a friend a session with myself and the horses to help her gain clarity through a life transition she was struggling with. Her response was an immediate “Thanks but no thanks” stating she didn’t think a horse could tell her how to navigate her situation any better…

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Melissa @TheWatershedFarm.com December 19, 2016 December 28, 2016Lessons from the Herd, Support & Inspiration 1

What’s That Smell?!?

              It’s home to me. Each month my horse journals and magazines come to my door and I devour them eagerly.  They are full of things only horse people would enjoy reading; the latest research on equine colic, how to care for a puncture wound…

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Melissa @TheWatershedFarm.com August 8, 2014 December 28, 2016Lessons from the Herd 0

Letting Go with a Horse Breath

Before you begin reading this, you have to try a “horse breath”.  If you feel silly, that’s probably a good thing.  First, take a deep breath in through your nose.  Now relax all your muscles especially that furrowed brow, tight jaw, and tense shoulders.  Finally, release your breath through your…

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Melissa @TheWatershedFarm.com August 1, 2014 December 28, 2016Lessons from the Herd, Self Care 0

One With The Herd

Last winter my OTTB (Off-Track Thoroughbred) mare Rasa, suffered a fracture to a bone in her foot.  She required five months of stall rest.  This is the equivalent to an eternity for a young horse with a strong work ethic who had only just begun her second career.  After this long…

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Melissa @TheWatershedFarm.com July 25, 2014 December 28, 2016Lessons from the Herd 2
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