Archetype is defined as the following: a very typical example of a certain person or thing an original that has been imitated a recurrent symbol or motif in literature, art, or mythology (in Jungian psychology) a primitive mental image inherited from the earliest human ancestors, and supposed to be present…
these evening journal prompts will guide you toward a night of restful sleep so you can make tomorrow (even) better!The ritual outlined here offers evening journal prompts to help you reflect on your day, and reframe any “negative” experiences into more positives ones. This ritual supports you in creating a…
From the Inside Out When you think of living a Brave and Courageous life, what comes to mind? If you’re like most people, you may picture yourself accomplishing great feats, fulfilling your life’s purpose, and creating a beautiful legacy of a life well-lived. But what if living Brave meant…
My False Self voice seems to be working overtime these days. I’ve been having to put more energy than what is typical for me into returning my thoughts into alignment with my Soul. The quickest and most effective way that I have been returning to alignment is through creating, reciting, and…
This Christmas we gave what was the most difficult of all gifts to give. We gave our beloved German Shepherd Ecko, the gift of peace. We gave her our breaking hearts so that her boundless soul would no longer be trapped in a failing body. We surrounded her, my husband…
I once offered a friend a session with myself and the horses to help her gain clarity through a life transition she was struggling with. Her response was an immediate “Thanks but no thanks” stating she didn’t think a horse could tell her how to navigate her situation any better…
We are all so very tired this morning. A comfortable rhythm of life has given way to unwelcome change. Shifts happen all the time though. Just like the plates moving below the Earth’s surface, we hardly notice it sometimes. Other times these shifts can be so great in magnitude they…
Ring the bells that still can ring Forget your perfect offering There is a crack in everything That’s how the light gets in That’s how the light gets in I started this as a piece of art that would spend a long time as a work in progress. I had…
I am writing this post today to honor my dear friend Sara who has committed herself to bringing more awareness to mental illnesses and the stigma associated with them. Both Sara and myself, like so many others, have intimate, first-hand knowledge of what it feels like to experience depression, as…
