Guiding Principals of Ritual

When I'm creating rituals, whether simple like my 30 second Morning Ritual, or more elaborate like the Ritual Recipe I offered for Getting Unstuck, all creation is guided by these six basic principals. Engaging in the act of ritual is such a potent means to embodied change. When we embody our intentions, we carry them with us, in our heart, in our bones, in the very cells of our being, always. 

May these principals of ritual guide you in creating potent moments of embodied transformation. And may you find everything you need within your own heart as you allow that to lead you to your next Watershed Moment. 

with love,

Guiding Principals of Ritual

As you engage in the rituals throughout this book, may these principals guide you in creating sacred, everyday moments, every day.

1. Remain in connection with your intention.

2. If it’s not good for all, it’s not good.

3. Ritual is a sacred and ever-evolving, co-creative process with one another, animals, elements, earth, and Source.

4. Allow for inspiration and magic, and be open to what wants to happen in the moment.

5. Balance intellect, intuition, and body-centered awareness.

6. Engage in ritual from a place of gratitude for all beings, spirits, and energies involved.

Download the Sacred Moments Guidebook now:

This is part of the {Soul Care Kit}. You will also receive a workbook, quick start guide, meditation, and printables.


My name is Melissa Bennett. Whether on site or online, I inspire & support women just like YOU to move through fear and reclaim the lost parts of themselves in order to live a life of confidence, courage, & creative expression. I too have journeyed the path of self-reclamation and continue to do so every day. It is my greatest gift and honor to guide you on your path to the most sacred of all places - your own wild heart. To discover how we can work together to bring you back to your self, connect with me on my site at

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