In the Midst of Your Undoing

In the midst of your undoing, know that you are Strong, Brave, & Capable.   Artwork by Andrea Benson

In the midst of your undoing, know that you are Strong, Brave, & Capable.
Artwork by Andrea Benson

We are all so very tired this morning.  A comfortable rhythm of life has given way to unwelcome change.  Shifts happen all the time though.  Just like the plates moving below the Earth’s surface, we hardly notice it sometimes.  Other times these shifts can be so great in magnitude they send quakes through the ground, through our bodies, through our tender, vulnerable hearts.

We had a rough go of things this morning, but it was simply a quiet rumbling.  A light tremble to remind us change is always beneath the surface.  We are all ok. If you’re having a rough go of things, I want you to know that you’re going to be ok too.

Recently I have seen so many friends experiencing an undoing of themselves. And many other friends who see their friends struggling to make sense of their life, to find the purpose in their pain, to survive. So if that’s you right now, we see you. You are not alone. You are capable, and brave, and strong and we will continue to remind you of that.

I am inspired by these women who are growing their wings and rising from ashes! If you are one of them, thank you for fueling my heart today, and if you’re not quite there yet, I am here and I want to help. Because we are all in this together.

If this resonates with you, I invite you to join our online community of women supporting women to follow their wild hearts and embrace their one wild and precious life!  Find out all about our sisterhood of support here.

With love & support for your journey,



My name is Melissa Bennett. Whether on site or online, I inspire & support women just like YOU to move through fear and reclaim the lost parts of themselves in order to live a life of confidence, courage, & creative expression. I too have journeyed the path of self-reclamation and continue to do so every day. It is my greatest gift and honor to guide you on your path to the most sacred of all places - your own wild heart. To discover how we can work together to bring you back to your self, connect with me on my site at

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