The Watershed Farm - a Sacred Space to BE

How to Trust Your Intuition: a somatic approach to confident knowing

It is one thing to connect to and develop your intuitive senses. It is another to then trust your intuition and follow its lead. You must develop both capacities to truly live from the intelligence of your whole being. We dig deeply into both of these capacities within the Intuitive…

On Being Present for Your Own Experience

the practice of being present was the biggest factor in transforming the relationship with this horse from fear to curiosity to deep connection

Con Su Permiso: a practice of mutual consent I often practice an exercise called “Con Su Permiso” with my horses. Directly translated from Spanish it means, “if you please”. It’s a practice of being present, and a place mutual consent. It’s an opportunity for me to connect to my breath…