Protected: {Circle} :: August :: The Spiral Path
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
When I’m creating rituals, whether simple like my 30 second Morning Ritual, or more elaborate like the Ritual Recipe I offered for Getting Unstuck, all creation is guided by these six basic principals. Engaging in the act of ritual is such a potent means to embodied change. When we embody…
We talk to ourselves nearly every moment of every day. And the words we choose have an enormous impact on our thoughts, emotions, actions, and results in life. This impact can be either positive or negative. When we choose to be more intentional with our words and speak to ourselves…
I find inherent magic in words, and as a writer, I find my inherent magic in words. Or at least it’s a way to express my magic. A way that feels as comfortable as slipping into my husband’s old worn out tee, softly scented with his cologne. The creating, the pouring…
This didn’t begin as a letter to myself. In fact the catalyst to me writing this was to offer advice or guidance to a specific young lady in my life. Her mother reached out to me to share that her daughter would be turning 12 on the 12th of January –…
I am currently engaging in my year end ritual, an annual process of intentional reflection and rebirthing which for me happens between November 20th and February 2nd of each year. The initial stages of this process involve a great deal of honoring and releasing as I detox my entire being…
A majority of my “under saddle” training has been in the discipline of Dressage. I was fortunate to have some wonderful trainers who truly understood that before any “under saddle” learning could take place, it was my responsibility to acquire all the “above saddle” learning, understanding, and integration of mind-body…