The Watershed Farm - a Sacred Space to BE

Finding Undespair

When I ventured into starting my first company (a therapeutic riding center in Las Vegas) back in 2007, I was navigating uncharted waters for sure. Though I had been involved and working in the equine industry for some time, and had years of training and experience in working with individuals…

Depression: The Stop Sign of the Soul

I am writing this post today to honor my dear friend Sara who has committed herself to bringing more awareness to mental illnesses and the stigma associated with them. Both Sara and myself, like so many others, have intimate, first-hand knowledge of what it feels like to experience depression, as…